Beyond Movement

Beyond Movement is Virgin Active’s dedicated suite of treatment rooms and studios offering physiotherapy, sports massage and Reformer Pilates to help liberate, restore and transform your body. Our app has been crafted by physiotherapists and is an important tool for anyone looking to improve the way their body moves. We’ll show you how you to recover faster from injury and improve your performance, all on the go!Exercise Video PlatformThe app provides high quality HD videos of all the rehab exercises prescribed by your physiotherapist or trainer. Each exercise has been filmed in line with the best practice guidelines for e-learning. Professionally trained models guide you to proper technique, crucial in helping you recover faster from injury.
Explore exercises that take you right from the initial stage of injury all the way back to training. Your physiotherapist or trainer can choose from a library of over 1,000 exercises to get you strengthening, stretching, balancing and improving your core stability. A variety of sports specific drills are available too.
How am I doing?Track your progress with interactive rating scales and charts for personal goal setting, exercise completion, exercise effort and pain. Feel empowered and in control of your recovery.
Make time for itThe Beyond Movement sport exercise diary allows you to set reminders so you don’t forget to complete your exercise program. (We like making your life easier.)
Recover faster. Stay injury-free. Compete for longer and enjoy a fuller, freer life with Beyond Movement.